​PERSONAL COUNSELLING​

 

Phone | Ages 18 to 99

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At the heart of my practice is a simple belief: therapy is about connection. Whether we’re working through personal challenges, career questions, or life transitions, the most important thing is creating a space where you feel genuinely seen, heard, and valued for who you are. I bring warmth, authenticity, and real-world understanding to our work together, honouring your unique values, strengths, and experiences. Rather than following rigid approaches or focusing only on “fixing” symptoms, I aim to help you connect with your own wisdom about what healing and growth look like for you. Together, we also acknowledge the real-world and systemic factors that can shape your well-being, and tailor our work to fit your individual circumstances and goals.

 

The counselling space I offer is relaxed and conversational—not clinical or evaluative—so you can explore what matters most to you with openness and confidence. My role is to walk beside you, offering genuine care, practical support, and belief in your ability to create a life that feels meaningful and true to you. Our work is a collaborative partnership that keeps your values, background, and definition of success at the centre. Whether you’re navigating relationship challenges, big life changes, emotional struggles, navigating issues of learning and development or simply seeking more clarity and direction, I’m here to support you in moving forward with confidence and self-trust. Please note that this is not a crisis counselling service. Click here if you are in immediate need.

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Emotional & Mental Wellbeing | Life Transitions & Personal Change | Self-Growth & Personal Development | Relationships & Communication

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​$120/60 minutes